https://mentalgame.live/book-a-class daily 0.75 2022-01-18 https://mentalgame.live/book-a-class daily 0.75 2022-01-18 https://mentalgame.live/book-a-class daily 0.75 2022-01-18 https://mentalgame.live/book-a-class-1 daily 0.75 2022-01-18 https://mentalgame.live/classes daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/f5ae00c5-f09a-4b89-85fe-a7d3d82db7fa/baseball-g941837554_1920.jpg Session - On the Practice Field Because where you train is a key element of your performance plan, mental preparation and consulting takes place where it matters the most, away from a studio or an office. You lead the pace on this collaborative journey towards adopting adaptive habits to achieve performance excellence. https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/102ebc89-23e9-4288-8d52-dd4eaa5396cc/volleyball-g7f9d48fc9_1920.jpg Session - On the Performance Field Because where you compete is a where all your focus is needed, so it is with your performance competitive routine and boucing back on track when things look less promising. Together we work on the spot, in the moment when you are the difference maker. https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/ec361514-93df-439a-802c-3f54b2fc7446/golf-gbfb5a41df_1920.jpg Session - During Off Season / Pre Season / Recovery Time In your preferred off season place or in your preseason camp : where you feel it is the perfect place and time to work on your Mental Game Plan. When you are ready to embrace those changes and continue your path to mastery. https://mentalgame.live/home daily 1.0 2023-10-05 https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/77690050-4d6e-4097-9777-bf7ae7e9311c/mountaineer-g7805c6926_1920.jpg Accueil - Individual Performance https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/cb784cbf-0df0-4bd7-bc86-2bbf66ea1172/ballerinas-gea773c2c2_1920.jpg Accueil - Group Performance https://mentalgame.live/instructor daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/7c2a7228-0d9d-4e95-8959-28fb913e5684/JP+portrait.jpg JP Fuenzalida Lorca - JP Fuenzalida Lorca Tobias Keene, D.D.S. Originaire de Richmond, en Virginie, le Dr Tobias Keene accueille ses patients avec une sensibilité marquée par ses origines du Sud des États-Unis. Il a déménagé à Washington, D.C. il y a plus de trente ans pour suivre sa première année d’Ivy College. Immédiatement après l’obtention de son diplôme, il a suivi des études en médecine dentaire à la World University’s School of Dentistry. Avant d’ouvrir Keene Dental en 1994, il a travaillé pour des cliniques gratuites et certains des meilleurs cabinets du district. Il fait partie de l’association dentaire 123 et se tient au courant des dernières découvertes du domaine. Lorsqu’il n’est pas occupé à contribuer au bonheur et à la bonne santé de ses patients, il aime faire de la randonnée avec sa famille dans le parc Rock Creek. https://mentalgame.live/links daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/afc4b075-57bd-4a41-8918-ac053a013f16/hockey-g9c93ba836_1920.jpg Links - The “On Ice” Athlete’s go to list : https://www.usahockey.com/ https://www.sihf.ch/fr/ https://www.usfigureskating.org/ https://www.learntoskateusa.com/ http://www.nathskating.ch/ The Federations Athlete’s go to list : https://www.teamusa.org/ https://www.swissolympic.ch/fr/ https://sportforlife.ca/long-term-development/ https://www.swissolympic.ch/fr https://safesport.org/ https://risetowin.org/index.html The “Mental Health” Athlete’s go to list: https://appliedsportpsych.org/ https://www.sportpsychologie.ch/fr-ch/sasp.html https://www.issponline.org/ https://www.headspace.com The “Physical” Athlete’s go to list : https://goreactive.com/ https://www.ais.gov.au/nutrition https://mentalgame.live/videos daily 0.75 2023-10-03 https://mentalgame.live/videos/mindful-meditation monthly 0.5 2023-10-03 https://mentalgame.live/videos/7-day-morning-flow-challenge monthly 0.5 2023-10-03 https://mentalgame.live/videos/yoga-for-beginners monthly 0.5 2023-10-05 https://mentalgame.live/videos/golf monthly 0.5 2023-10-05 https://mentalgame.live/videos/v/ysf85l26hgyyrsm4yfzwmcnz4ppmsm monthly 0.5 2023-10-05 https://mentalgame.live/videos/v/hockey-mental-toughness monthly 0.5 2023-10-03 https://mentalgame.live/videos/v/mind-prep-figure-skating monthly 0.5 2023-10-05 https://mentalgame.live/videos/v/7lngscrk2wfafflcfp96xjyrz6ad67 monthly 0.5 2023-10-03 https://mentalgame.live/videos/v/mind-prep-golf monthly 0.5 2023-10-05 https://mentalgame.live/where daily 0.75 2023-10-05 https://mentalgame.live/why daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/61e537bba33d334ec9ea0735/72f16791-566b-4d29-b87d-2d1b0363e8f7/audio-gd50f5986f_1920.jpg Why What is the Mental Game ? We train and prepare ourselves to perform. We get ready week after week with endless hours of practice. However what does it really mean "To be ready” ? I understand a practice plan to be fit…could it be the same with my mental skills ? WHY a WHY ? Self awarness is essential to understand how to become autonomous, feel competent and embrace our unique role as an athlete. Knowing who we are, and understand our very own construction is the key to uncover and define the WHY of our choices and our need for performance excellence and create a unique Mental Game Plan.